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Beginner’s Mind and the Apple

Beginner’s Mind and the Apple

Here’s your first chance to practice your Beginner’s Mind questions with food! (If you need a fresher upper, have a look at our Beginner’s Mind Intro here) This week we’re focusing on apples as the fruit of the season. Have a think on these...
The Ritual of the Zero Waste Apple

The Ritual of the Zero Waste Apple

Rituals are how we humans build habits that turn our intentions into action. Rituals are the means by which we demonstrate our values in the world. They can bring you a sense of security and optimism by actively fusing meaning and purpose. The icing on the cake is...
The pumpkin and its sisters

The pumpkin and its sisters

Knowledge is power! Our next foodsource that takes us further into the Story of Autumn is the pumpkin – nothing says autumn quite like the glorious pumpkin! Its glowing skin and fantastic ability to preserve through the winter truly makes the pumpkin a super...