by Heather Thomas | Jan 23, 2019 | A Practice For Autumn
Did you know, that the apple genome carries approximately 57 000 genes, twice as many as the human genome? How fantastic is that? We start our Story of Autumn with a closer look at the fruit of the season, the versatile and vigorous apple. Remembering that knowledge...
by Heather Thomas | Jan 23, 2019 | A Practice For Autumn
Here’s your first chance to practice your Beginner’s Mind questions with food! (If you need a fresher upper, have a look at our Beginner’s Mind Intro here) This week we’re focusing on apples as the fruit of the season. Have a think on these...
by Heather Thomas | Jan 23, 2019 | A Practice For Autumn
Rituals are how we humans build habits that turn our intentions into action. Rituals are the means by which we demonstrate our values in the world. They can bring you a sense of security and optimism by actively fusing meaning and purpose. The icing on the cake is...
by Heather Thomas | Jan 23, 2019 | A Practice For Autumn
Knowledge is power! Our next foodsource that takes us further into the Story of Autumn is the pumpkin – nothing says autumn quite like the glorious pumpkin! Its glowing skin and fantastic ability to preserve through the winter truly makes the pumpkin a super...
by Heather Thomas | Jan 23, 2019 | A Practice For Autumn
There are several quotes related to the bubbly gold that is Champagne. Dom Pérignon (1638–1715) was a monk and a pioneer winemaker. He was the first to blend grapes to enhance their qualities and improve the outcome of the finished wines. He also perfected the art of...