Beginner’s Mind and the Apple
Here’s your first chance to practice your Beginner’s Mind questions with food! (If you need a fresher upper, have a look at our Beginner’s Mind Intro here) This week we’re focusing on apples as the fruit of the season. Have a think on these...
The Ritual of the Zero Waste Apple
Rituals are how we humans build habits that turn our intentions into action. Rituals are the means by which we demonstrate our values in the world. They can bring you a sense of security and optimism by actively fusing meaning and purpose. The icing on the cake is...
The pumpkin and its sisters
Knowledge is power! Our next foodsource that takes us further into the Story of Autumn is the pumpkin – nothing says autumn quite like the glorious pumpkin! Its glowing skin and fantastic ability to preserve through the winter truly makes the pumpkin a super...
Beginner’s Mind and the Pumpkin
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The Story of Autumn: The Ritual of Pickling Pumpkin
There are several quotes related to the bubbly gold that is Champagne. Dom Pérignon (1638–1715) was a monk and a pioneer winemaker. He was the first to blend grapes to enhance their qualities and improve the outcome of the finished wines. He also perfected the art of...About The Mindful Kitchen
Our content is built to be consumed in threes. Start with Storytelling, that will give you knowledge and insights. Then use the Beginner's Mind question to expand how you think about the topic at hand and question what you think you know. From there, move on to the Ritual which you can incorporate into your daily life. And then, do it again. #fromheadtohandstohabit