On your relationship with nature
Welcome to your chosen nature relatedness practice. Our practices are divided into three equally powerful parts:Storytelling, which aims to provide you with more knowledge on the subject we’re working with so you can flip the script on how you see it.A...
Do you think about how your actions affect the environment?
The Nature Relatedness Statement we’re working with this week is: I always think about how my actions affect the environment.The stories we tell ourselves about how we see ourselves as a part of nature or as in a relationship with nature matter. Because our...
Fastelavn, Lent or Carnevale – same roots different expression
Which winter holiday includes barrels and black cats? Train your beginner’s mind with us – watch the video below. The Story of Fastelavn In the northern hemisphere this time of year used to be a time of fasting. Before the fast, there was a feast. In...
From butter to the big bang
A ritual for feeling more connected to Earth and all living things. Making butter is an exercise in energy exchange. When done with intent, making butter is a way to develop an understanding through food of how we are nature, in constant exchange with the rest...
Brussels Sprouts – packed full of goodies!
Okay, what wintery food connects us so specifically to a place like Brussels Sprouts? They aren’t Amsterdam Sprouts or Manchester Sprouts or Dusseldorf Sprouts, no, no, they are Brussels Sprouts! Whilst the variety of veg that predates what we know as the...About The Mindful Kitchen
Our content is built to be consumed in threes. Start with Storytelling, that will give you knowledge and insights. Then use the Beginner's Mind question to expand how you think about the topic at hand and question what you think you know. From there, move on to the Ritual which you can incorporate into your daily life. And then, do it again. #fromheadtohandstohabit