Did you know, that the apple genome carries approximately 57 000 genes, twice as many as the human genome? How fantastic is that? We start our Story of Autumn with a closer look at the fruit of the season, the versatile and vigorous apple. Remembering that knowledge...
Knowledge is power! Our next foodsource that takes us further into the Story of Autumn is the pumpkin – nothing says autumn quite like the glorious pumpkin! Its glowing skin and fantastic ability to preserve through the winter truly makes the pumpkin a super...
What kind of magic are you cooking up for Halloween? As you get your ghoul on, lend a thought to the origins of Halloween. When the holiday began thousands of years ago, what do you think made people seem fearful at this time of year? How do you think they understood...
Even though I haven’t celebrated Thanksgiving in the US in 20 years, I still take it with me everywhere I go. I find myself celebrating it with people from all over the world, to whom the patriotic celebration is meaningless, but who find value in celebrating...
About The Mindful Kitchen
The Mindful Kitchen exists to fight climate change by bringing people and communities back in touch with nature.
Making a difference begins with understanding that nature isn’t out THERE, it is in YOU.
By practicing nature relatedness much in the same way you practice yoga or meditate, this understanding will continue to grow.
Through our free online material, we guide you towards living a life more aware of your part in nature and more respectful of the constant exchange you are with it.
We use food as a tool in our daily practice because for many of us it is the most tangible recurring and tangible exchange we have nature.
Come along on this journey and experience the change for yourself. Soon you will find yourself changing your daily habits to more sustainable ones and influencing your community to do the same.
Our content is built to be consumed in threes. Start with Storytelling, that will give you knowledge and insights. Then use the Beginner's Mind question to expand how you think about the topic at hand and question what you think you know. From there, move on to the Ritual which you can incorporate into your daily life.
And then, do it again.