Cinnamon has the ability to take us back to memories often of childhood or holiday celebrations. Its warm smell is in itself nurturing.
But how much do you really know about this spice from far away? Watch and learn folks.
The Story of Cinnamon
About The Mindful Kitchen
Our content is built to be consumed in threes. Start with Storytelling, that will give you knowledge and insights. Then use the Beginner's Mind question to expand how you think about the topic at hand and question what you think you know. From there, move on to the Ritual which you can incorporate into your daily life. And then, do it again. #fromheadtohandstohabit